Does hitting the snooze button really help you feel better?

By Steven Bender
Updated June 13 2019 - 8:50am, first published 5:30am
Sleep or snooze: Is it worth it? Photo: Shutterstock
Sleep or snooze: Is it worth it? Photo: Shutterstock

To sleep or to snooze? You probably know the answer, but you don't prefer it.

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